Unlock  your

 life’s full potential

Break through inner blocks and rise into your next level of abundance, love, and impact through powerful energetic alignment and soul-led strategies.

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Step into your next-level self

Experience a powerful transformation from burnout and misalignment to a soul-aligned life of success.
By releasing old hustle patterns and embracing energetic mastery, shift from striving to effortlessly receiving, leading with intuition, clarity, and confidence.

When Success Doesn’t Feel Like Freedom

You’re a high performer who’s built success… But somewhere along the way, you got tired, and something feels off.

Burnout & Exhaustion
You’re constantly tired, wired, numb, or both. No matter how much you rest, you never feel fully restored. You’ve been hustling, overworking, and pushing through for so long that your joy, energy, and vitality have slowly drained.

You know something has to change — because this version of “success” is costing you more than it’s giving.

Disconnected From Yourself
You’ve lost touch with your inner voice, your body’s wisdom, and what you truly desire.

You’re going through the motions, but something feels hollow, like a shell of the woman you know you’re meant to be.

You crave depth, passion, and purpose… but right now, your life just doesn’t turn you on.

Emotional Suppression
You’re holding so much inside — the grief, the resentment, the rage, the truth you’re afraid to speak.

You’ve learned to stay composed, to keep it all together, but deep down, you’re afraid that if you fully express what you feel, you’d be “too much.” But carrying it all is quietly weighing you down.

Energetic Misalignment
You’re doing all the right things — the strategy, the mindset work, the routines.

But the results don’t match the effort you’re putting in.

Something feels off in your energy, like you’re blocked… but you can’t quite explain why.

Stuck in masculine overdrive
You’re always in motion — planning, pushing, controlling, fixing.

You’ve mastered how to make things happen, but it’s exhausting.

The feminine—flow, intuition, creativity, surrender—feels unfamiliar or even unsafe.

And yet, a part of you knows it’s what you’re truly craving.

Lack of True Fulfillment
You’ve checked all the boxes of success… but inside, something’s missing. You feel flat, disconnected, creatively uninspired — like you’ve built a beautiful life but can’t fully feel it.
You long for depth, softness, purpose, and a sense of coming home to yourself.

Trying to Fix Yourself With More Strategy
You keep thinking the next coach, funnel, or program will be the solution.

But none of it seems to land — because deep down, you know it’s not about doing more.

You’re ready to stop patching the surface and finally shift what’s happening underneath: your energy, your alignment, your truth.

Sara Garofalo

I’m Sara, a Spiritual Healer and Life Coach originally from Italy, and the founder of a luxury brand that offers high-level healing services, transformational retreats, and soul-centered products. I’m also the author of Mangia, a cookbook that blends my Italian roots with holistic nourishment.

My work is devoted to helping others release energetic blockages and reconnect with their Highest Self, so they can experience true freedom, inner peace, and joy. With a deep passion for merging luxury with spirituality, I’ve been honored to share my approach on national TV and through the intimate VIP experiences and retreats I host in Italy and the U.S.

WORK WITH SARA

WORK WITH SARA

Business

Your business is an energetic extension of you. When you align with your soul, strategy starts to work effortlessly. It’s no longer about pushing; it's about magnetizing with purpose and power.

Spirituality

Spirituality is the path back to your inner knowing and deepest fulfillment.

It’s where intuition becomes your compass and alignment becomes your way of life.

When you trust your soul, life unfolds with clarity, ease, and divine timing.

Relationships

Your relationships reflect the patterns you’ve outgrown and the healing you’re here to complete.

Breaking toxic cycles and cutting soul ties clears space for the love your soul truly desires.

Real connection begins when you reclaim your power, choose yourself, and stop settling for less.

Ways to work with Sara

  • As an energy healer and clairvoyant, I’m here to help you heal at a deep cellular level so you can step into the most empowered version of yourself.

    During this 60-minute 1:1 video session, I will personally connect with my Spirit Guides, channel the messages you are meant to receive, and shift the energetic patterns that have been blocking you from receiving with ease and manifesting your desires.

    Let’s quickly move the energy so you can reach your goal.

    In this session, we will:

    • Identify the energetic patterns holding you back

    • Release and shift these blocks at a cellular level

    • Activate your ability to manifest your desires and experience more love, happiness, and abundance

    This work isn’t just a session—it’s a sacred recalibration.
    Clients often tell me it sparked shifts they’d been waiting on for years. Because of the depth and energy that goes into holding this space, I don’t offer discounts. The exchange honors not just my time, but the transformation itself. When you say yes, the work begins."

    Book Your Spot

  • An elite spiritual library and private community for high achievers ready to realign their life, energy, and success.

    This is your sanctuary for rising beyond burnout, navigating identity shifts, and embodying the next level of abundance & success. Inside, you'll access powerful spiritual practices, energy activations, and rituals that support your transformation from the inside out.

    Whether you're expanding your mission, awakening to deeper purpose, or reclaiming your divine rhythm, Elevate is where you come to align your ambition with your soul.

    Because true success isn’t hustled for — it’s energetically led.

    Explore Membership Community

  • Transformational Life Coaching offers personalized, intuitive support for those feeling stuck, lost, or at a major life crossroads. Whether you're seeking clarity on your soul’s purpose, ready to deepen your inner work, or a healer or leader looking for aligned guidance, this coaching meets you exactly where you are—and helps you evolve into where your soul is meant to go.

    Learn More

  • Join us for a luxurious and intimate retreat in one of Italy’s most enchanting local towns—a soul-nourishing experience designed to help you rest, rejuvenate, and awaken. With just 7 other like-hearted women, you’ll enjoy delicious food, meaningful connection, guided meditation, healing practices, and soul-stirring conversations in a serene, elegant setting.

    This is your invitation to rekindle your inner spark, tend to the fire within, and rise together in collective transformation—igniting something far greater than ourselves.

    Learn More

  • Sara is available for private 1 – 1 premium healing. This is a 3 day private 1:1 retreat & energetic journey.

    This personal opportunity is limited to only a few individuals and designed specifically for those achievers who have reached high levels of success in their lives but who are aware that there are still blocks to overcome as they endeavour to step into their highest potential. Leaders who still have so much more to give but are disconnected from their body and Higher Self and are desiring guidance on their journey to help them impact the world in a bigger and more meaningful way.

    Learn More

Step into alignment

You’ve built the success. You’ve done the work. But now, something deeper is calling.

The hustle, the pressure, the constant push, it’s no longer sustainable. You’re craving more impact and income, but not at the cost of your well-being, peace, or relationships.

This is your turning point.

Here, we redefine success from the inside out.
Through my Energetic Upgrade System of energetic mastery, nervous system healing, and soul-led rituals, you’ll release burnout, clear what’s been blocking you, and you’ll rise into aligned, effortless leadership.

This is success redefined. This is your next level — embodied.

Tune Into the Podcast

Soulful conversations and powerful insights to support your journey—anytime, anywhere.

  • "I am so grateful I met Sara! Having her as a coach is really the best of both worlds. I find healing in our sessions and I find guidance in my everyday life. Her intuition is incredible making me leave each session feeling fulfilled and full of peace."

    Kristy Hyot

  • "A trip of a lifetime! Seeing Italy through Sara’s heart and family was magical. The resort was charming and the food spectacular! Cooking class, wine tasting, castles, gorgeous lakes and boat rides! This retreat was full of healing sessions, spa time, journaling and local culture an absolutely perfect balance! Don’t miss the next opportunity to immerse yourself in the true Italian culture ."

    Barbara Blanke

  • "I was fortunate to be invited to attend Sara’s Soul Healing Italy Retreat this summer and it was worth every penny! It truly was exactly as advertised: a “Cultural immersion into the Italian lifestyle coupled with healing, community, and food” and it was exactly what I needed in my personal growth journey. Sara expertly curated unique locations and lovingly guided us through fun and healing activities that inspired openings for all my senses and my heart. We truly experienced the VIP treatment for our souls."

    Darrnelle Aynesworth

  • "Sara made a massive impact on my relationship with myself, to food and intuition. During our 3 months together, Sara guided me through steps, mindsets and intuitive practice to step into my highest self. Her approach was firm and supportive - which in my opinion as a coach, is an impactful way to help others discover their truth. Sara showed up to every session offering a safe mirror, created an open line to reach out between sessions and had an easy to navigate portal for the selection of lessons she offered. Although our 1:1 sessions have finished for now, I will be joining the group coaching Sara offers as I know she will create a space for continual growth."

    Michelle Stiles

Order Mangia Today and Transform Your Kitchen
Into a Sanctuary

Mangia is a one-of-a-kind cookbook by Italian-born, Ayurveda-trained Sara Garofalo that beautifully blends the soul of Italian cooking with the healing wisdom of Ayurveda. Rooted in the unique ITA-VEDA philosophy, this book offers more than just recipes—it’s a celebration of food as medicine, pleasure, and connection. Drawing from rich Italian traditions and the 5,000-year-old Ayurvedic system, Mangia brings you nourishing, flavorful dishes designed to support physical, emotional, and spiritual well-being. Perfect for modern families who value community, balance, and longevity, this cookbook invites you to slow down, savor, and nourish yourself from the inside out.

Hear the wonderful feedback from Business owner Lisa B.